R E S O U R C E S
The Shift Kit:
Tools for Momentum
Transformative tools to lift you out of overwhelm and into focused flow
21 day challenge:
A healthier, happier and revitalised you.
Not another optimisation protocol. This is about reclaiming the basics that the to-do list made you forget.
Over 21 days, you'll explore 7 foundations, 7 daily rituals, and 7 simple swaps that restore what hustle culture stripped away. Designed for busy leaders who need clarity, not more complexity.
Start here if you can't remember how waking up excited feels like.
Not About the Money Webinar
Uncover What You're Really Chasing (Hint: It's Never The Numbers)
This webinar exposes the unconscious patterns driving every decision you make, and why your next big pay day won't solve what the first one didn't.
You'll gain clarity on the hidden dynamics running your relationships, business, and daily choices. More importantly, you'll learn a framework that addresses what actually drives human behaviour.
Essential viewing if your wins feel far off, or increasingly hollow.
Dream big workshop
When "More" Isn't The Answer, What Is?
This isn't about setting bigger goals. It's about finally admitting what you actually want.
Packed with actionable frameworks and the kind of truth that makes you laugh while it lands. For high achievers ready to stop climbing the wrong mountain.
Watch this when you're ready to want what you want, not what you're supposed to want.
Abundance Meditation
From Scarcity Hustle to Sovereign Flow
Even successful people operate from lack. This meditation recalibrates your nervous system from "never enough" to "already whole."
Based on ancient principles and modern neuroscience, it shifts you from fear-based achieving to flow-based receiving.
Listen daily until Monday morning stops feeling like war.
Trusted Tools & Services
Ever sat down to make a quick purchase, only to end up drowning in tabs, blogs, and confusion, then closing it all and doing nothing?
Same here. That’s why we created this page: a simple list of things Helen personally uses and trusts. Some links include a small commission or referral benefit - we love and use them all.
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Monzo Banking
Monzo offers up to 3 free business accounts, perfect for self-employed individuals and company startups. This user-friendly bank helps you effectively manage your finances with minimal hassle. Get started in minutes through their quick signup process.
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Octopus Energy
Octopus Energy stands out for transparency and customer service. Their user-friendly website and quick email responses make managing energy bills easier. They offer competitive pricing and excellent customer support. Get £50 OFF when signing up through their referral link.
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Kartra
Kartra is an all-in-one platform ideal for small businesses and side hustles. It streamlines operations by combining funnels, webpages, quizzes, and email list management. Free trial available, with option for specialist setup assistance.
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Grounding Mat
Groundology offers grounding mats to help discharge static buildup from exposure to WiFi and technology. Useful under laptops, desks, or beds, these mats help combat brain fog and low energy by connecting you to earth's natural frequency.
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EMF Protection
ORB Products uses Tesla technology to harmonize manmade radiation from devices. Their permanent solutions include phone stickers and personal pendants that balance frequencies between tech and your body's field. Get 10% OFF with code: HEARTHEALER
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WHOOP Fitness Tracker
I used to be totally against wearable tech — until stress hit my health hard and I realised I wasn’t truly listening to my body. I got WHOOP thinking I’d wear it for a month and send it back. But instead, it opened my eyes. The data helped me understand what my body actually needed, and I started making way better choices. Now I feel more in tune, more energised, and more empowered.
Try it free for a month — and send it back if it’s not for you.
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Cytoplan
Highly-rated supplement company offering comprehensive range from vegan collagen to pre/probiotics. Known for exceptional quality at competitive prices. Get 35% off your first order with code: CYT237228-35-0
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Odylique
Natural skincare company featuring nanoparticle-free sunscreen that's fair-trade, vegan, hypoallergenic, and reef-safe. Perfect for sensitive skin and scoring 100/100 on Yuka app. Save 20% with code: HELENMILLAR
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Abel & Cole
Organic food delivery service offering customizable boxes with recyclable packaging. Flexible delivery without subscription requirements. Get 50% off your first box using code: Helen Millar
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Ki Science
Natural medicine company founded by a respected doctor, known for effective health solutions. Specializing in products like Polmolo for heavy metal removal. Their comprehensive range offers natural alternatives to traditional healthcare.
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Water Distiller
Make Water Pure distillers offer pure drinking water through natural cycle filtration. Features include 2-year warranty and competitive pricing. Eliminates need for plastic bottles while providing cleaner water than tap.
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MMS
Biotraxx offers high-quality MMS for bodily healing. Essential to read dosage information and Jim Humble's 2016 book for proper protocols. Download available for detailed guidance.
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EMF Protection
Leading EMF protection company offering fabric covers, beanies, and laptop cases. Products designed for clarity and peace while working with technology. Use code hm7 for discount on their range of EMF protection solutions.
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Bloom & Wild
Luxury flower delivery service offering beautiful bouquets that transform living spaces. Perfect for self-care or gifts, with optional add-ons available. Get £10 off your order with code HELEN MILLAR
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Smarty Mobile
Contract-free mobile service with flexible monthly bundles and great coverage. Features competitive pricing and high data options for tethering. Get one free month through referral link. No 5G options available.
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Squarespace
Professional website builder perfect for your business website. Their intuitive drag-and-drop interface and beautiful templates make web design accessible. Includes SEO and analytics. Start with a 14-day free trial.
